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Thoughts on religion, politics, life and death. And other banned topics.

Bend at the Knees


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Originally written in 2008, this piece by Belinda Burkitt still resonates in a time of pandemics and renewed protests over racial violence.

Chip Burkitt, editor.

“Bend at the knees!” Something I can remember calling out to my young children as we ventured across an icy patch on a winter walk in Minnesota. My husband and I wanted them to slow down and keep their already low center of gravity even lower to protect them from falling. They took our advice alright. But the funny thing was they would walk normally for a few steps then squat a couple of times, walk—stop—squat, repeat. Until they made it safely across the ice. This was hilarious to watch! Even now when we’re outside and encounter a patch of ice, the person in the lead calls to those behind to “Bend at the knees!” Then we all stop and squat.

A couple of weeks ago I was talking to my college-student daughter over the phone. She caught me up on the latest in her life. Nearing the end of her junior year and facing an unknown internship, she was realizing that many unknowns lay ahead for her. She was stressed—knot in the stomach, deep ugly pimple in the middle of the forehead, fearing the future STRESSED. Her small, safe community would no longer be her point of reference. Her place on the map that says ‘YOU ARE HERE’ illustrated with an arrow and a dot would soon be somewhere else. The familiar sights, sounds, and smells of rural Iowa and the crazy antics of dorm life were about to fade into new, more grown-up sensations. Sigh.

I listened. I nodded. I identified. My own strange, resistant-to-change feelings welled up. Wishing I could stop the inevitable flow of imminent change. Wishful thinking. Her next phase was bigger than me. Somewhere in the midst of her worry about getting a passport and writing yet another chapter summary and obtaining a letter of recommendation, I blurted out, “Bend at the knees!” Silence. “Bend at the knees, honey. Do you remember our winter treks across the ice?” She remembered. Now she listened. “You’re about to do some things you’ve never done before. It’s supposed to feel weird. Worry about slipping and falling out of control won’t help. Slow down. Get low. Be ready for the unexpected. Bend at the knees. Trust. Trust God’s plan, and all will be well.” I could hear her take a deep breath. The knot in her stomach loosened and the pimple began to clear up. “Okay.” She said. That was it. A sweet moment when the advise coming out of my mouth was exactly what I needed to hear. We shared the same encouragement.

There comes a time, okay, several times for everyone when we are confronted with a patch of ice on our path. When staying put is not an option. When life, God, calls us to keep moving despite the warning signs of potential danger. When there’s too much to be done and sitting around waiting for spring or forty degrees simply won’t do. Life following God will never be completely safe or void of obstacles or slippery spots.

Lately, I’ve been hearing the “Heavenly C’mon!”—God calling me to resume the adventure, encouraging me to keep moving toward him. My knees want to tighten and lock. It’s uncomfortable, new. I resist like a hobbit who wants to stay snug in the Shire, content to live with the small and the usual. Once again I am reminded that it’s not about my comfort. It’s about the mission. The cause that is big and right and worth fighting for. So worth getting over my petty fears and self-centered craving for safety.

A new fear arises. What if I fall? What if I am an expendable crewman who gets sent to the unexplored planet without a coat? Armed with a much too small ray gun? Only to be liquidated by the galactic bad guy. What if my job is to set up the rest of the episode? What if I’m a casualty? What if?

I actually fell on the ice this past winter. Or was it spring? Twice. I wasn’t watching because I thought there shouldn’t be ice on the ground this time of year when, fwip, BONK. (Expletive.) I was flat on the cold icy ground with an owie and a broken coffee cup. I was furious. Full of blame and rage that no one had warned me in advance to “Bend at the knees” or had even bothered to salt the side walk. I resolved, briefly, to never go outside again.

STAYING PUT IS NOT AN OPTION!

Move along… Move along… MOVE IT!

Staying put is not an option, is it? Sometimes taking action means our own survival. I think of the rock climber who was climbing solo in Utah some years back. He dislodged a boulder, pinning his right wrist to the side of the canyon wall. He was literally stuck. After days of waiting to be rescued, his water and granola gone, he had no other choice but to finally free himself by applying a tourniquet and severing his own arm. He then, rappelled down the cliff, hiked five miles where he found help and passed out.

His extraordinary will to survive challenges my extraordinary desire to be safe. I comfort myself with the thought that even Bruce Willis doesn’t have that kind of grit. Staying attached (literally) to his arm would have been his death.

It reminds me of the disturbing words Jesus spoke,

“If your right hand offends you, cut it off.”

Yeah, but Jesus was talking about being tempted to sin, right? Like getting rid of your TV or throwing out your video games. I know, I know. But could it be that staying put, even when we are stuck under a gigantic boulder, is sin? Is it possible that doing nothing is an offense because we are not making every effort to fulfill God’s call on our lives? To live the life He has called us to live? When playing it safe is toxic, you do what needs to be done and get going!

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